German Chamomile

What is it?

German chamomile (Matricaria recutita) is a herb with small white flowers and lacy foliage that is native to southern and eastern Europe. German Chamomile as its proven effect on the GABA neurotransmitter enables the body and mind to relax and fall asleep, helping the brain to achieve full sleep cycles.

What is it good for?

German Chamomile has been traditionally used to

  • Aid relaxation
  • Improve sleep

German Chamomile can be found in GOOD NIGHT.

The Research

There are 800+ published papers looking into German Chamomile. Take a dive into the research to see what the science says. Below is a paper to get you started.

Wellness for Women 40+

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