Lactobacillus casei

What is it?

Lacticaseibacillus casei (L. casei) is a type of probiotic ("good" bacteria) found in the gut where it produces lactic acid. L. casei is one of the most widely used probiotics.

What is it good for?

L. casei may be useful for:

  • Reducing bloating
  • Alleviating abdominal discomfort
  • Prevent constipation and diarrhoea

Lactobacillus casei can be found in GOOD GUT.

The Research

There are 2,100+ published papers looking into Lactobacillus casei. Take a dive into the research to see what the science says. Below are several papers to get you started.

Wellness for Women 40+

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